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Before and After Pictures
 Healthy Weight Forum : Before and After Pictures
Subject Topic: Sam’s Weekly Progress - Back to work! Post ReplyPost New Topic
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strugglingsam
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Posted: 15 April 2008 at 9:20pm | IP Logged Quote strugglingsam

the fox wrote:

hey sam!! whats up, ur motivating me as usual, but some bad news man...

i went into depression after my grandfather died...... stopped going to gym , and ate ate and ate some more, and plus you know college studies, gotta keep up ontop of that...... thus this all lead me into a rapid weight gain....

i went to 240..... the most i am in life now... but no worry, you were once my weight also, and keep in mind we are also the same height... im sensing some new motivation now, llol, keep in touch buddy

I'm so sorry to hear that! Hope you are feeling better now... that's a real bummer. No worries Fox, we all hit bumps in the road, we just need to keep our goals set in mind and keep getting back up after we're pushed down.

I wish you all the best of luck in attaining your goal!! If you ever need advice or someone to talk to, I'm here for you... as well as anyone else!



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jennilyn
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Posted: 15 April 2008 at 9:55pm | IP Logged Quote jennilyn

70 lbs. lost!  That's the weight of a small child! 

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xgenboy
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Posted: 25 June 2008 at 2:29pm | IP Logged Quote xgenboy

So....where've you been?

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Starting: 222 (2005)
Current: 211
May goal: 213
June goal: 209
July goal: 200

lowest on forum: 199

Body fat feb 2005: 31.3%
Body Fat goal(1): 18%
Milestone #1: 185
Long term Goal: 2
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strugglingsam
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Posted: 27 June 2008 at 11:30pm | IP Logged Quote strugglingsam

xgenboy wrote:
So....where've you been?

Work work work, I've just been so busy the last few months it's crazy! I'm still steady at 170 lbs since my last post.

Hope you're all doing well! I'll try harder to bring in some more updates, although I thought it was pointless to share my constant weight-maintaining.

1 month away from my Bday, I should probably really try and and shedding the last 5-10 lbs now!



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beautiful_days
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Posted: 20 December 2008 at 11:04pm | IP Logged Quote beautiful_days

Dang Sam.. 

You're super cute.


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Height: 5'9"
1st Goal(June): 255
2nd Goal(August): 235
Final Goal: 160

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orama
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Posted: 29 December 2008 at 3:29am | IP Logged Quote orama

Hello Sam,

reading of what you wrote, seeing the effort you 've made, seing the changes in your body as well has given me a lot of courage to go on with my goal, (from 76kg to 58kg)

I'm sure you are already  told that you have done an amazing job and seing your efforts pay out must be great as well

congradulations, knowing how hard it is to keep up, just to say well done again, you deserve all the best in life, you are young and have all the life ahead of you to enjoy life!

all the best,

Aphrodite



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strugglingsam
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Posted: 30 December 2009 at 2:45am | IP Logged Quote strugglingsam

Oh gosh... its been exactly a year since I've been on this forum, I hope everyone is keepin at it! It's that time of the year where we set goals for ourselves.

Thought I'd just touch base with all my friends on here... I was 170lbs during this time last year, and I've very SLOWLY gone down to 160 lbs... going on my first vacation ever (in Cuba!) and I'll be taking lots of pics to share with yall.

I wish everyone a safe and great 2010, may you achieve all of your hearts desires.

All the best in the new year!




Edited by strugglingsam - 30 December 2009 at 5:48pm


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wendymay1
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Posted: 02 June 2010 at 2:03am | IP Logged Quote wendymay1

Limecrush. Thanks for the simple meals.


Edited by administrator - 07 June 2010 at 9:52pm
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Downtownroamer
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Posted: 20 June 2010 at 9:25am | IP Logged Quote Downtownroamer

EXCELLENT JOB BRO!
KEEP UP THE GOOD WORK


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JenniferDavis
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Posted: 21 July 2010 at 11:53am | IP Logged Quote JenniferDavis

Congratulations, amazing!

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Easy healthy diet plan
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whitebluce
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Posted: 27 July 2010 at 10:50pm | IP Logged Quote whitebluce

in treatment season 1 dvd
Private Practice season 3 dvd
star war the clone war season 2 dvd
star war the clone war seasons 1-2 dvd
mercy season 1 dvd


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cold case seasons 1-7 dvds
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