Posted: 03 September 2007 at 9:22am | IP Logged

Hope your september comes out fine for you. Do remember to have a good water intake. And good luck on no comfort foods! That can be a toughy sometimes lol

Posted: 04 September 2007 at 4:12am | IP Logged

yup water is important, i have to plan sometimes to drink water, sometimes i forget when busy, i don't drink enough, very important reminder silly.

well best wishes for september!

Posted: 04 September 2007 at 8:56am | IP Logged

LOL I USED TO GET DETAILED, BUT I FOUND I WAS PUTTING MYSELF UNDER TOO MUCH PRESSURE, NOW I KEEP IT AS A ROUGH PLAN.

BETS OF LUCK WITH YOUR SEPTEMBER CHALLENGE!

Posted: 04 September 2007 at 3:14pm | IP Logged

Gook luck with your goals . I can’t actually wait until the end of the moth to see who will succeed , I hope everyone will.. Good luck everyone ( including me of course ) Lol..

Posted: 05 September 2007 at 12:38pm | IP Logged

Yep, babysteps!

Oh I'm not a detailed kind of person either. I dislike counting calories especially *shiver*. But just as long as you know what you want to achieve does all the world for you.

Use your motivation to the max!

Posted: 08 September 2007 at 12:38am | IP Logged

Aww hun dontbe intimidated by the gym! Nobody is gonna think wrong of you, if anything some of those small girls were once really big ya know. It shows you got the determination to lose the weight and nobody cant at all make fun of you for that!

Why would you wanna throw up your food? Its not a healthy thing lol. If anything just balance it all out with water and work it off. The purging is an addiction and then that leads to being bulimic. Well not over eating i usually just look at something that will remind me I need to lose weight.. i'm adding more fat to me then i'm burning. As for party food.. what works is instead of grabbing (lets say) a whole slice of pizza and yet there are those chicken wings ya want.. just cut them in half. You still get the same taste of what you wanted but obviously in a smaller portion then you would have with the WHOLE slice of pizza and Whole large scoops of whatever else you would add. Just think skinny.. and you'll make the right choices.

When people workout more it usually becomes just natural to them at what to eat and what to not have... the body gets healthier as well as the mind so i really suggest you hit the gym already although your walking is still just as good. Well ok i think i said a mouthful lol so take care hun and remember balance out with water if you dont wanna workout anyways <3

Posted: 17 September 2007 at 1:59pm | IP Logged

sounds good! i read this interesting article about eating at a party, they said eat what you want in the first hour and then nibble the rest of the night or days instead of depriving yourself, it kind of makes sense, because if you think about it ,sometimes the reason  we indulge is because we mainly deprive ourselves of the foods we love the most, so i guess it's like getting it out of the system and then it's all about moderation!

Posted: 17 September 2007 at 5:48pm | IP Logged

Yay your maintained after a scary 3 days! lol Or to me it would be frightening! My mom likes to make me eat @_@ ....... lol. Hope your week goes out totally well for you. I'll be checkin up on ya take careee <3

Posted: 17 September 2007 at 11:43pm | IP Logged

Rice, yummmm. I'm making that tonight with chicken *slurp*

Congrats on keeping up with your food! Good to hear others haven't did much in terms of excercise *not alone, happy vibes *. I'm feeling almost guilty for the lack of it lol