Posted: 05 December 2008 at 9:20am | IP Logged

Hi Everyone!  I am new to this and am looking forward to chatting with people who are trying to better their life by changing their eating habits.  I started taking phentermine Oct 11, 2008.  I have lost 21 lbs so far and have a long way to go to reach my goal.  My goal for the month of December is to exercise atleast 30 minutes/day 3x a week.  This week I exercised four days!! And as far as how much weight do I want to lose this month.... I would love 20, but realistically I will be happy with atleast 12.  That would put me at 199.  And to be under 200 would be fanstastic!! I haven't been under 200 in about 5 years.  It will be a sweet day, because it is going to happen!!

Posted: 29 December 2008 at 2:52am | IP Logged

Hello rege7446,

making the desicion is the first and most important step,

well done for that

I'm now 76kg and my goal is to be 58kg by summer

I wish all the best of luck in your goal,

may persistence and patience guide you

Aphrodite