Healthy Weight Forum: Onion dip!

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Topic: Onion dip!

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TimTamPimp
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Joined: 03 August 2005
Location: United States
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Posts: 2154

Posted: 05 August 2005 at 9:18am \| IP Logged

Grab 250g (small tub) of low fat or fat free (whichever your preference) plain yoghurt.
Mix in with it 1-2 tbs continental french onion soup. (bear creek dried onion soup, if in america.)

Let it sit in the fridge for a few hours and voila! IF you don't let it sit long enough it tastes really salty and the onion bits are still hard instad of soft. LOL

Serve with your favourite vegie or cracker dipping tools.
YUM!

Passion
Senior Member

Joined: 18 July 2005
Location: Australia
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Posts: 4629

Posted: 05 August 2005 at 2:39pm \| IP Logged

Oh yum....dats me for snacks today ..tah kada..was wondering how to use up the rest of the non fat yoghurt...Im having a lean cuisine curry tonight and made some yoghurt mixed with tomatoe n cucumber to go with it..keep them ideas coming

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TimTamPimp
Senior Member

Joined: 03 August 2005
Location: United States
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Posts: 2154

Posted: 05 August 2005 at 4:02pm \| IP Logged

Passion wrote:

you're welcome.
hope you like it.

mmm curry with yoghurt. My hubby make s wonderful aloo gobi from scratch AND the roti/chappatis to go with it. It's healthy and low in fat.
i sometimes make a cucumber raita to go with it :)

oh and i posted a tuna patties recipe in this forum too.

Kada.

jasreen
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Joined: 02 October 2006
Location: United Arab Emirates
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Posted: 18 October 2006 at 12:27am \| IP Logged

HEY KADA RU AN INDIAN

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Jasreen
Weight - 93 Kgs--20 kgs gone
Now - 73 Kgs
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Bombchu
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Joined: 19 April 2007
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Posted: 24 May 2007 at 1:56pm \| IP Logged

I forgot how good onion dip is. D:!

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jane_youky
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Joined: 25 July 2007
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Posted: 26 July 2007 at 2:10pm \| IP Logged

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Flaura78
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Joined: 04 September 2009
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Posted: 04 September 2009 at 7:58am \| IP Logged

I love onion dips... I will try that...

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jimbrooks12
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Joined: 23 January 2010
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Posts: 24

Posted: 11 March 2010 at 2:15am \| IP Logged

whoahh, i think its really delicious. i could try this my
my cream dory recipe.... thanks a lot.

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Jim Brooks

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