In this article we will learn about fat camp. Should you consider fat camp and what is it all about? There are many options for you and once you have read this article you will be in a good position to make some choices.
As derogative as it may sound to some, fat camp is the most recognisable term associated with programs that isolate participants in an environment set up with a strong focus on weight loss and management.
Is Fat Camp For You?
For some people, weight loss feels like a cruel game they just can’t win. A weight loss camp places people in the hands of professionals and in an environment that has been constructed for those facing struggles with weight.
Many join fat camp with the notion of being pushed and educated to lose weight in a safe environment amongst like minded people.
Fat Camp attributes
Whichever mode a weight loss camp takes, there are a number of common attributes they generally share
Weight management camps differ on their focus and approach and ultimately, this should be taken into great consideration when trying to decide on a weight loss camp.
Ask yourself some questions
Do you want to lose weight rapidly?
Or are you looking for something with a more long term focus that will help you to manage your weight for the rest of your life?
Factors to Consider
The following is just a rough guide as to what the different types of camps are likely to entail. However, camps are configured these days to try and satisfy the needs and whims of customers so the line that distinguishes each is less distinct.
Many camps will offer packages that differ
Weight Loss Boot Camps
This type of camp is usually associated with rapid weight loss. They are more likely to focus on intense and physically demanding physical activity with plenty of pushing from camp staff. Weight loss boot camps can cater for many levels of fitness and weight ranges.
Weight Loss Summer Camp
Summer weight loss camps are generally for children and teens during holidays and potentially priced less then other adult fat camps since they have more participants and lower overheads.
There is a focus on fun, activities and relationship building with the idea of teaching young people to eat better, enjoy their exercise with an expectation of losing significant weight in the process.
Weight Loss Retreat
These are a much more private method of camp and can be undertaken by individuals, couples or small groups. They will be pricier then other camps as the attention and focus on the camp is more exclusive.
Fat Camps will vary in price and offer different packages, but for the most part, they are seen as very expensive costing more then overseas holidays. Keep in mind the costs that camps will cover though
Summer Camp pricing guide
As a guide, summer camps cost roughly $1000 per week
Fat Camp Rough pricing guide
Because fat camps vary so much so do their prices
$1000 to $5000
$3000 to $5000
There are camp options that can be months in duration. Special package rates will apply to long term camps such as this.
We’ve outlined the clear positives of fat camp so now it’s time to take a look at the negative things some people may have to say about fat camp. Camps have been quick to react to some of the negative criticism towards weight loss programs and have reacted by accounting for these drawbacks in their programs.
These are some of things that are probably worth establishing when choosing a program.