Healthy Weight Forum > Calculators & Tools > Calorie Counter

Calorie Counter

The calorie counter will help you determine the calorie count for many calories in food, including fast food calories, calories in fruit and calories in restaurant food.

The calorie counter is useful for anyone who intends to lose weight by counting calories. To lose weight by counting calories you need to first work out how many calories you need each day to maintain your weight. For women, this averages around 2000, for men around 2500, this will vary depending on your build – such as muscle content and height.

In cooperation with DietClub the calorie counter below will also display the calorie count for fat, carbohydrate, protein, fibre, sugar, cholesterol, sodium and alcohol information.

To use the calorie counter select the food group you want to look up the calorie count for. We also have an advance calorie counter where you can search for over 11,000 foods.


Fast food calories

Calories in fruit

Calories in alcohol

Calories in restaurant food

Negative calorie foods

  • Asparagus
  • Broccoli
  • Carrot
  • Garlic
  • Zucchini
  • Spinach

Others


Didn't find the food you were looking for? Search our advance calorie counter. This calorie counter has calorie values as well as fat, carbohydrate, protein, fibre, sugar, cholesterol, sodium and alcohol information for over 11,000 foods - including fast foods.