About Us

This site is free, independent and open to everyone. We are primarily a peer education based website offering support, motivation, online tools, recipes and fellowship to those interested in reaching and maintaining a healthy weight.

More than anything, we want you to become the very best version of yourself. Whether you want to lose weight, or simply strive to feel your best each day with increased energy and improved daily outlook and focus, our goal is, and always will be, for you to reach your goals.

It's time to start feeling your best, looking your best, and being your best.

You'll find that our authors are not doctors, registered dieticians, or nutritionists. They are people just like you who have been through a lot of ups and downs and wish to share their experiences. Through reading their words, you’ll understand that everyone struggles. Weight gain, weight loss, depression, self confidence, self esteem. You name it, we’ve all felt it and at times yearned for it. Join us on this journey to better health. We promise that doing it together is far better than doing it alone.

Our Authors


Tammy is a fountain of knowledge and experience when it comes to the roller coaster ride of healthy living. Like so many, Tammy has been through years of diet fads and yo-yo-ing from thin to obese. Thankfully, Tammy now enjoys a much healthier lifestyle and she is in it for the long haul!

Tammy is her name and balancing healthy fats with low carb intake is her game. We can't wait for you to read Tammy's witty and charming accounts of how to attack unhealthy lifestyles and live your best life!


Lalaine is a success story we can’t stop bragging about! After an adolescence filled with poor eating habits and the seemingly endless struggle of disliking photos of herself, not finding clothes that fit, and feeling ashamed at her fitness level, Lalaine has found great success using the Keto diet.

At about 80 pounds of weight loss, Lalaine has turned her life around as is thrilled to be helping inspire others to do the same.


With passion and adoration for cooking and food, Nadia creates dishes that make your mouth water and your stomach growl. Nadia’s love of all things cooking and food began at a young age watching her mother compile recipes. From there, Nadia has perfected her craft and decided to share her skills and passion with you, our readers!


Like many of us, Barbara has struggled with weight for as long as she can remember. Childhood teasing and inappropriate nutrition guidelines from a young age set her on a path of cyclical self-loathing and comfort eating. And, like many of us, life consistently has thrown tragedies and curveballs that make productive life changes a challenge.

However, Barbara has weathered a long storm of struggle with health and is happily coming around the bend. At nearing 200 pounds of weight loss to date, Barbara now embraces a healthy lifestyle that influences her writing and motivates her expressive and eloquent style.

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