Healthy Weight Forum > Healthy Recipes > Chargrilled Chicken and Zucchini Salad

Healthy Recipes: Chargrilled Chicken and Zucchini Salad

Recipes Ingredients

· 12 chicken breast tenderloins
· 1 zucchini, diagonally sliced
· 1 red capsicum, cut into large dice
· 3 cups mixed lettuce leaves
· 4 yellow squash

Dressing:

· 2 tablespoons vinegar
· 50gm Leggo's Tomato Paste Sachet
· 1 teaspoon sugar
· 1 tablespoon chopped fresh parsley
· fresh ground black pepper

Recipes Instructions

Heat a cast iron grill pan until smoking. Cook chicken for three minutes on one side, turn over and cook for a further two minutes until the chicken is cooked through, set aside. Cook zucchini and capsicum for 3-4 minutes or until slightly charred. Place lettuce into serving dishes. Top lettuce with chargrilled zucchini, capsicum and the prices of chicken. Drizzle with combined dressing and serve. Serves 4.

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