Healthy Recipes: Vegetable Frittata

Recipes Ingredients

· 400gms fresh asparagus, steamed
· 4 eggs
· 1 can cream of mushroom soup
· 1½ cups carnation light
· 2 tablespoons wholemeal flour
· ¼ cup grated parmesan
· ¼ cup chopped spring onions
· punnet of cherry tomatoes

Recipes Instructions

Combine all ingredients except the asparagus and tomatoes. Pour into a flan dish lined with Gladbake. Arrange the steamed asparagus and halved tomatoes on the top and bake at 180C for 30-35 minutes or until set. Serves 12.

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