Healthy Recipes: Curry Puffs

Recipes Ingredients

· 8 sheets of wholemeal filo pastry
· 2 teaspoons crushed ginger
· 2 cloves of garlic, crushed
· ½ cup non fat yoghurt
· 1 cup grated carrot
· 2 potatoes, peeled grated and drained
· ¼ cup green beans, finely chopped
· ¼ cup finely chopped green pepper
· ½ onion, chopped
· ½ cup Sharwood's Rajmah vegetable curry

Recipes Instructions

Pre heat oven to 200C. Cut the pastry sheets lengthwise into four strips. This will give you 32 pieces. Place two strips together to make 16 double rectangles. Mix together the ginger, garlic and yoghurt. Add the curry sauce and pour over the mixed vegetables. Place double rectangle of pastry on the bench and fold one corner over to make a triangle. Place a spoonful inside the triangle. Turn the corner of the filo, folding the filing over on itself to form the triangle. Continue to fold in triangles to the end of the strip. Place on Gladbake on tray. Repeat with remaining strips. Bake for 15 minutes. Turn over and cook another 15 minutes until brown and crisp.

Healthy Recipes: Curry Puffs

Recipes Ingredients

Recipes Instructions

Healthy recipes