Healthy Recipes: Lamb and Raspberry Stir Fry
Recipes Ingredients
· 450gm trim lamb strips
· 1 cup snow peas
· 60gm yellow baby squash
· 1 cup water
· 1 tablespoon light soy sauce
· 2 teaspoons cornflour
· 1 cup fresh (or frozen) raspberries
Recipes Instructions
Heat wok. Stir fry lamb until lightly browned. Remove from pan and keep warm.
Microwave or steam squash and snow peas until just softened - do not overcook.
Combine water, soy sauce and cornflour and cook in wok, stirring until mixture
thickens. Stir in raspberries and add the lamb, snow peas and squash. Quickly
heat through. Serve over spaghetti squash. Serves 4.
Healthy recipes
|