Healthy Recipes: Pork and Lettuce Rolls

Recipes Ingredients

· 250gms lean mince pork
· 155mgs can crab (optional)
· 60gms dried mushrooms
· 6 shallots or spring onions
· 155gms can water chestnuts
· 155gm can bamboo shoots
· few drops sesame oil (for flavour only)
· 1 tablespoon light soy sauce
· 1 teaspoon oyster sauce
· 1 tablespoon dry sherry
· 8 large lettuce leaves (Iceberg or Cos)

Recipes Instructions

Cover mushrooms with boiling water, stand 30 minutes. Drain, remove stems and chop. Chop water chestnuts, bamboo shoots and shallots finely. Heat wok. Add pork and crab. Stir well and cook until browned. Add vegetables and cook for one minute. Combine sesame oil, soy sauce, oyster sauce and sherry. Add to pan, toss until well combined. Remove from heat. Put heaped tablespoons or pork mixture into lettuce leaf. Fold and roll up and serve immediately. Makes approximately eight rolls. Serves 4.

Healthy Recipes: Pork and Lettuce Rolls

Recipes Ingredients

Recipes Instructions

Healthy recipes