Healthy Recipes: Red Centre Beef Salad
Recipes Ingredients
· 600gms lean beef spriploin
· 1 teaspoon paprika
· 1 cup unsweetened tomato juice
· 1 onion, finely chopped
· 2 medium tomatoes, chopped
· 1 red capsicum, cut in thin strips
· 1 green capsicum, cut in thin strips
· 1 medium carrot, cut in thin strips
· 100gms mixed salad leaves
· ½ cup chopped parsley
Recipes Instructions
Cut striploin in 3cm cubes. Thread onto nine soaked bamboo skewers. Combine
paprika, tomato juice, onion and tomato in a large deep pan. Bring to boil, reduce
heat, and simmer over a low heat for five minutes. Cool. Heat a barbecue or non
stick fry pan on high heat. Cook the kebabs for 3-5 minutes on each side. Toss
together capsicum, carrot and salad leaves in bowl. Arrange on a serving platter.
Serve kebabs on salad, pour over dressing and garnish with parsley. Serves 4-5.
Healthy recipes
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